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Please note that this webinar Is from a third party vendor, CPA Crossings. We strongly recommend registering no later than one-hour before the webinar begins. Please contact CPA Crossings webinar hotline if you do Not receive your webinar invitation via email within five minutes after registering:  877-370-2220 ext. 1. Thank you.

Date(s):

04/30/2025

Registration Open:

12:00 AM - 9:30 AM

Time:

9:30 AM - 11:30 AM

Facility:

Online

Meeting Type:

Webinars

CPE Credit:

2.00

Field(s) Of Study:

Personal Development (2.00)

Level of Knowledge:

Basic

Price:

Member: $89.00
Nonmember: $109.00

Individual Discounts:

Not Available

Overview

After attending this presentation you will be able to...
  • Create a short daily routine that will increase your energy and focus.
  • Identify the obstacles that get in the way of you investing in your mental health.
  • Practice setting boundaries at work and home so you can focus on your priorities.

Highlights

The major topics covered in this course include:
  • How to recognize burnout and evaluate where you are on the burnout scale.
  • How impostor syndrome drives coping reactions of overworking, over preparing and perfectionism.
  • How mindfulness can reduce stress and save time.
  • Silencing the critical inner voice.
  • Tools to help you become more attuned to your needs and emotions.
  • How attending to and regulating your nervous system impacts your mood and well-being.

Prerequisites

None