Overview
'-Define Mindfulness and its application in daily life
-Describe the current state of CPA (Constant.Pressured.Anxious)
-Apply The Compass of Mindfulness™ to projects on hand
-Practice the 8-minute CPA Mindfulness Practice™ (Construct.Practice.Awaken)
-Describe the Honesty of Monotasking and the Science of Neurology
-Application of Mindfulness to daily tasks
Plan a roadmap to the new state of CPA (Conscious.Present.Aware.)